Running toward rainbows

I hadn’t ran for over 3 weeks due to an injury so I was determined to lace up my ASICS & get going. The clouds over Strangford Lough at the Narrows looked threatening. Usually I feel blessed to live & work in an area of outstanding natural beauty. But that day I felt overwhelmed & annoyed at myself that I’d been clumsy enough to fall. And annoyed that I still had a niggling pain in my left shin even after 3 weeks relative rest! Sure enough the rain fell. But I didn’t mind getting wet, I just wanted to feel more relaxed!

Then, I looked up & a rainbow appeared between the clouds & rain! It was such a powerful reminder of God’s presence on a very ordinary Tuesday in August!

As you know, the first rainbow appeared after the flood, after the ark rested & the water subsided.

In the calm after the storm God said “Whenever the rainbow appears in the clouds, I will see it and remember the everlasting covenant between God and all living creatures of every kind on the earth.”
(Genesis 9:16 NIV)

The rainbow is a reminder of God’s promises in the storms of life, & the aftermath that ensues. It is a visual reminder that we can hold on to hope in the worst of times.

‘His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. Through these he has given us his very great and precious promises’
(2 Peter 1:3-4 NIV)

There are so many great & precious promises:

*The promise of adoption into God’s family, if we believe:

‘Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God’
(John 1:12 NIV)

*The promise of relationship:

“Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.”
(Revelation 3:20 NIV)

*The promise of strength:

‘but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.’
(Isaiah 40:31 NIV)

*The promise of His presence:

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
(Isaiah 41:10 NIV)

*The promise of His presence, no matter what:

“Don’t be afraid, I’ve redeemed you. I’ve called your name. You’re mine. When you’re in over your head, I’ll be there with you. When you’re in rough waters, you will not go down. When you’re between a rock and a hard place, it won’t be a dead end— Because I am GOD, your personal God, The Holy of Israel, your Savior.”
(Isaiah 43:2-3MSG)

*The promise of His presence, always:

‘God has said, “Never will I leave you; never will I forsake you.” So we say with confidence, “The Lord is my helper; I will not be afraid.”
(Hebrews 13:5-6 NIV)

*The promise of sustaining grace:

‘Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.’
(Psalm 55:22 NIV)

*The promise of a future:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.”
(Jeremiah 29:11-13 NIV)

*The promise of guidance:

‘Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.’
(Proverbs 3:5-6 NIV)

Which promises are most precious to you?

Whatever this week brings, run toward rainbows for:
‘His every promise is enough for every step I take’
(Keith & Kristyn Getty)


Ruth x

PS Edited from a post originally on

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