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‘Tis the season…for letting go

One discovery this autumn has been the trails at Mount Stewart. While I prefer running in daylight (& preferably sunshine) I can identify with the benefits of running hard listed in Keri Wyatt Kent’s blog ‘Trail running in the dark

I don’t always have epiphanies during long runs. But sometimes the combination of mind-space, the beauty of creation & the challenge of physical exertion blend together in a serendipitous moment!

One epiphany was during Run Forest Run’s Minnowburn 10k. I had reached the last kilometre (more slowly than usual!) I was running over a carpet of leaves, & more leaves were falling like confetti from the trees as I ran beneath them. It was a beautiful scene- captured in my mind more vividly than on any camera!

As I ran I sensed God say, ‘In life you have to let things go, so I can make them beautiful’

Just as the trees let go of their leaves & let them fall to the ground to create this beautiful scene, so we need to let go.
What do we need to let go of ?:

*Past failures
*Regrets
*Selfish ambitions
*Choking Fears
*Broken dreams
*Emotional baggage
*Pet sins
*Unrealistic expectations
*Pride
*Harmful relationships
*Over-thinking
*(False) Stories told only to ourselves

And whatever else comes to mind.

How can we let go? We need to bring these things to God. Pour out our hearts to the One who knows us best. Let it go & most importantly leave it with Him. Seek His forgiveness if required, then walk in the freedom of His grace

For, ‘There is a time for everything, and a season for every activity under the heavens’
(Ecclesiastes 3:1 NIV)

And Autumn is the season of letting go.

‘Seasons are not only realities that occur outside and around us, in the skies and in the trees. I believe seasons are also internal and personal, interwoven into the fabric of human life. We are designed to transition, to change, and to vary. Our souls have seasons.’
(Seasons of the Soul– Adam McHugh)

The Creator God can bring beauty from brokenness , when we let go & leave our greatest fears & burdens with Him.

‘He has made everything beautiful in its time.’ (Ecclesiastes 3:11 NIV)

We have a Cherry tree in our garden. In spring it blossoms where it’s planted. In summer its shiny leaves rustle in the breeze. In Autumn it lets go of its foliage. Already I can see already tiny buds of new life on its bare branches, ready to burst into life in Spring.

Letting go is a necessary step for growth to take place.

‘Perhaps when watchers see us burst into life it will be the colors of Jesus they see.’
(Ashley Hale-The Year I lost Autumn)

For, whatever the season:
‘You’re here to be light, bringing out the God-colors in the world.’
(Matthew 5:14MSG)

Blessings,

Ruth x

Revised & updated from www.blessedme.co.uk

Never alone

We’re not even half way through 2020 yet. The days ahead feel uncertain to me- uncharted & unknown. More so than previous years.

Like many I feel under pressure & anxious too. This difficult truth comes from James:
‘Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors.’
(James 1:2 MSG)

We keep going because of God’s grace:
‘So we’re not giving up. How could we! Even though on the outside it often looks like things are falling apart on us, on the inside, where God is making new life, not a day goes by without his unfolding grace.’
(2 Corinthians 4:16-18 MSG)

We can go to God when worries pile up:
‘When I begin to feel the anxiety of the future rush into my present, like a child I can remember that my life is hidden with Christ in God & there is no safer place in all the world (see Colossians 3:3)’
(Emily P Freeman-Simply Tuesday)

If we are Christians, we are never alone. God goes with us:
‘Be strong and courageous. Do not be afraid or terrified because of them, for the Lord Your God goes with you; He will never leave you nor forsake you’  
(Deut 31:6 – NIV)

God goes before us:
‘The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged’ (Deut 31:8 – NIV)

He is always there:
‘You chart the path ahead of me and tell me where to stop and rest. Every moment you know where I am. You both precede and follow me. You place your hand of blessing on my head’
(Psa 139:3 &5-NLT)

We can trust God:
‘All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it.’
(1 Corinthians 10:13 MSG)

We need to trust God rather than our feelings:
‘While walking through a dark season,if we attempt to navigate our lives by how we feel, we will run aground on the rocks. We must navigate by what we know is true no matter what we feel.
Truth is like a lighthouse on a stormy, pitch-black night that steers us clear of the feelings that would wreck us’
(The Storm inside- Sheila Walsh)

I love the tag line of this book:
Trade the chaos of how you feel for the truth of who you are’

We can hold on to God’s truth in the stormy days.

‘GOD ’s your Guardian,
right at your side to protect you-
Shielding you from sunstroke,
sheltering you from moonstroke.
GOD guards you from every evil,
he guards your very life.
He guards you when you leave
and when you return,
he guards you now,
he guards you always.’
(Psalm 121:5-8 MSG)

He lights each step on the dark days.
‘Your word is a lamp for my feet, a light on my path.’
(Psalms 119:105 NIV)

And though we can’t see what lies ahead, we need to step out-since we are not alone.

‘The Lord makes firm the steps of the one who delights in him’
(Psalms 37:23 NIV)

We can take one step at a time with God.

‘Faith is taking the first step even when you don’t see the whole staircase’
(Martin Luther King Jr)

So, today & in the days that lie ahead,
‘May your unfailing love be with us, Lord, even as we put our hope in you.’
(Psalms 33:22 NIV)

Blessings,

Ruth x

Nurturing the exhausted mind

‘When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight.
(John O’Donahue- To Bless the space between us)

Maybe you’re feeling exhausted with stressed & strains of day to day life under the threat of COVID. There may be underlying issues that you’ve been carrying.You’re at the end of yourself & can’t take anymore.

The prophet Elijah had just defeated the prophets of Baal, yet he became afraid & ran for his life. He sat under a broom tree praying he might die (I Kings 18&19) He fell asleep,then an angel from God gave him some food. Strengthened by sleep & food he travelled for 40days then heard the still, small voice of God.

We can become exhausted like Elijah. Sometimes what we need too is simply food & a good rest, then some time with God to nourish our souls.

And God is always closer than you think:
‘God is everywhere, in all places &
there is no spot where we cannot draw near to Him &
hear Him speaking to our heart:
with a little love,
just a very little,
we shall not find it hard’
(Brother Lawrence-Practice the Presence of God)

The most important thing is to come to our God, to hear His voice. 

He says, “Come to Me, all you who are weary and burdened and I will give you rest” (Matthew 11:28- NIV). 

Jesus said:
“Are you tired?
Worn out?
Burned out on religion?
Come to me.
Get away with me
and you’ll recover your life.
I’ll show you how to take a real rest.”
(Matthew 11:28MSG)

The next two verses in the Message say this:
“Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly”. 

We need to slow down (even during lockdown) get rid of distractions & clear away the clutter in our minds.Sometimes we’ve got to leave what is good and choose what is better – quality time with God. 

Life goes better if we speak to Him before we speak to others. If our relationship with Him is first priority, all other relationships go more smoothly. Time with God is always the best option especially when we’re exhausted.Without Him we’re just running on empty, getting stressed out and heading for burn out.

Each day God wants to guide us to make full use of limited time-not so we’ll get dizzy with to-do lists-but so His priorities will be ours and we’ll achieve what he wants – things that’ll last.

When life seems busiest, we often need to stop and simply draw aside and come to our Heavenly Father, who knows what we really need. And sometimes our deepest need is to simply be still, to care for our soul and to find rest in God alone
(Psalm 62:1)

The Psalms are punctuated by the word ‘Selah’, or ‘Interlude’ as the Message translates it. We need to punctuate our life with interludes, quiet pauses with God.

‘Step out of the traffic!
Take a long, loving look at Me, your High God above everything’
(Psalm 46:10 – The Message)

In the middle of busy days, God give me quiet moments- 
To pause and pray.
In the hectic busyness of life, help me to be still.
To cease striving. To calm down.
To catch my breath.
To forget about what’s going on all around, cramming in on my mind.

Help me to be still, and know that You are God. 

That You are in control:
• when things are all right
• when things are all wrong
• when the pressure feels high 
• when life tumbles down.

Even then and even now help me to be still and focus on You, rather than my problems.

Amen

Blessings,

Ruthx

PS Four verses for the exhausted mind:

‘Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.’
(Psalms 91:1 NIV)

‘The Lord said, “I will go with you and give you peace.”’
(Exodus 33:14 CEV)

‘You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! Trust in the Lord always, for the Lord GOD is the eternal Rock.’
(Isaiah 26:3-4 NLT)

Jesus said:
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
(John 14:27 NIV)

Stilling the unquiet mind

‘In rebuilding a broken world, we will have the chance to choose a less hurried life’
(Alan Lightman)

Apparently we think at least 60000 thoughts per day. That’s 2500 an hour. That’s a lot of thoughts!

Our mind is seldom quiet & 80% of our thoughts are negative. Worries for today. Anxieties about our future. About Coronavirus. Regrets. Insecurities. Things we should do. Things we shouldn’t do. Legitimate concerns.Worst case scenarios.Things we have no control over.

If only it was as simple as thinking happy thoughts as Ronald Dahl optimistically suggested. If only we could quieten our mind & rebuild a better life post-COVID.

We need to still ourselves & our minds.

‘Lives that are busy & always on the move do have a tendency to be shallow & scattered. Those who wish for something more substantial,for something deeper & more focused, must give themselves the time & space to reflect’
(Tony Horsfall)

We need to quieten our mind to hear God.

‘If we want to get better at hearing the One who speaks “in a still small voice”, we must befriend silence. If we are to host the One who says, “Be still and know that I am God”, we must ourselves become more present. We expect his voice to boom like thunder, but mostly he whispers.’
(Pete Greig)

We need to get away from incessant mental chatter.

‘Step out of the traffic! Take a long, loving look at me, your High God, above politics, above everything.’
(Psalm 46:10 MSG)

‘Living reflectively provides opportunities during our day for a closer look at things,at people, at ourselves & at God.The faster the pace of life, though, the more we will miss those opportunities.’
(Ken Gire)

We can quieten our souls through prayer & reading God’s Words in the Bible.

‘Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,’
(1 Peter 2:2 NIV)

This will hush our minds & bring deep contentment:

‘I’ve kept my feet on the ground, I’ve cultivated a quiet heart. Like a baby content in its mother’s arms, my soul is a baby content.’
(Psalm 131:2 MSG)

The great & precious promises of God calm our heart & mind.

These promises have settled my unquiet mind. May they calm your unsettled mind too:

‘For the Lord your God is living among you.
He is a mighty savior.
He will take delight in you with gladness.
With his love, he will calm all your fears.
He will rejoice over you with joyful songs.’
(Zephaniah 3:17 NIV)

“God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams!’
(Ephesians 3:20-21 MSG)

‘The Lord said, “I will go with you and give you peace.”’
(Exodus 33:14 CEV)

‘For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.’
(Isaiah 41:13 NIV)

Blessings,

Ruthx

Is there room in your heart?

‘Is there room in your heart
For God to write His story?’

(Casting crowns)

I like the idea of life as a story-His Story. So this question made me stop & think. It’s from the lyrics of a Christmas song from Casting Crowns. Echoing the words of the inn-keeper who had no room for the baby Jesus, the lyrics ask if we have room in our hearts to allow God into our lives.

Our lives are like an empty page without God, waiting for the Author to write.

If you haven’t invited him into your life, He’s patiently waiting. It’s as if He is standing at the door knocking (Rev 3:20)

Even in these surreal days of global lockdown:
‘In a world that’s figuring out how to open back up, you’ve got to keep figuring out all the ways to keep your heart open to God.’
(Ann Voskamp)

As COVID spreads, we try to keep our lives open & we are connected by stories:
‘The universe is made of stories,not atoms’
(Muriel Rukeyser)

‘We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling.’
(Jimmy Neil Smith)

Even in difficult dark days, God can write His story & bring meaning to our lives:
‘Things can change. People can change, stories can change, lives can change.’
(Ann Voskamp)

Sometimes changes are tiny, almost imperceptible:
‘Small things don’t always turn into big things.
But all things begin small,especially in the Kingdom of God.
Acorns become oak trees.
Embryos become President.
Life starts with breath.
Love starts with a Hello’
(Emily P Freeman)

What makes the difference?

Listening to God:
‘I began to listen to His Word while I ran and I let God’s Story in me play louder than any other story around me.’
(Ann Voskamp)

We can try to listen to God’s gentle whispers rather than the noise all around.

After all,God is the One who knows the beginning & the end of our story:
‘You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed.’
(Psalms 139:16 NLT)

We can be grateful that God uses our story as part of His grand epic story.
‘I’m thankful we have a God who sometimes chooses to tell his big story in small, delightful, quiet ways’
(Emily P Freeman)

He writes the story & we can share it.
‘Let the redeemed of the Lord tell their story’
(Psalms 107:2 NIV)

‘When we submit our lives to what we read in Scripture, we find that we are not being led to see God in our stories but our stories in God’s.God is the larger context & plot in which our stories find themselves’
(Eugene Peterson)

‘The God who made us,on purpose,for a purpose,with great love, has laid out a plan for your life,& for my life’
(Shauna Niequist)

When times are hard, when a deadly pestilence is a daily reality, we can still trust God with our story:

‘Everything’s going to be okay-
because the Word Himself walks into our story and walks with us,
until the story ends in His time, in His ways,
for our ultimate good and for His ultimate glory-
and that is why everything’s going to be okay.
And if everything’s not okay yet,
everything’s not over yet. 
(Ann Voskamp)

We can grip onto His promises:
‘Even when the future is unknown, our purpose is not.’(Rend Collective)

God always sees the big picture:
‘No book is a chapter,
no chapter tells the whole story,
no mistake defines who we are.
Hope makes our lives page turners.’
(Bob Goff)

There is always hope:
‘When you invite God into the story he does so much better than you could do in your own strength’
(Cory Asbury)

We live in a story of more than happiness:
‘In Christ we live a narrative of joy’
(Emily P Freeman)

So, today, here & now
‘You, as you are right now, were written into the Story from the beginning and you have a place here’
(Sarah Bessey)

‘Is there room in your heart
For God to write His story
You can come as you are
But it may set you apart
When you make room in your heart
And trade your dreams for His glory
Make room in your heart’
(Casting crowns)

Blessings,

Ruthx

Settling the anxious mind

Even though we trust & believe God, we can still feel restless with thoughts tossing to & fro. At anytime & worries can be bubbling just beneath the surface.

Especially in days like these. Anxiety brings worst case scenarios to the front of our mind. Internal conversations with ourselves can lead to symptoms of stress. Spinning & spiralling thoughts. We get so wound up that sleep eludes us.

‘Many of us find our thoughts circling around problematic circumstances or people. For others of us, anxiety has become the soundtrack of our day, we hardly notice it playing in the background of every scene.’
(Jennie Allen)

But we can stop in the middle of our random, haphazard thoughts to pause & pray.

We need to ‘help create space for your soul to breathe so that you can discern your next right thing in love as we live together in Christ’s kingdom and bring the world along.’(Emily P Freeman)

At the start of each lectio365 devotional we pray these words:
‘As I enter prayer now, I pause to be still; to breathe slowly; to re-centre my scattered senses upon the presence of God.’

‘In stillness we cease our activity; in silence we stop our talking’ (Tony Horsfall)

When we are still we can hear God’s gentle whisper:
‘What heights of love, what depths of peace
When fears are stilled, when strivings cease
My Comforter, my All in All
Here in the love of Christ I stand.’
(Getty& Townend)

Read the verses below slowly. Hold space for silence.

Repeat allowing the truth to soak in. Write out,print out or underline the verses.

‘Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.’
(Psalms 42:11 NIV)

‘When anxiety was great within me, your consolation brought me joy.’
(Psalms 94:19 NIV)

‘Don’t fret or worry.
Instead of worrying, pray.
Let petitions and praises shape your worries into prayers, letting God know your concerns.
Before you know it,
a sense of God’s wholeness,
everything coming together for good,
will come and settle you down.
It’s wonderful what happens when Christ displaces worry at the center of your life.’
(Philippians 4:6-7 MSG)

When God renews our mind, His presence & peace displaces worry.

Draw near to God & He will draw near to you. (James 4:8)

Repeat- re-read those verses again

Reflect & Respond

‘Living reflectively provides opportunities during our day for a closer look at things,at people, at ourselves & at God.The faster the pace of life, though, the more we will miss those opportunities.’
(Ken Gire)

Reframe the words of the verses into prayer.

‘The truth is that the God who is creator & sovereign over the universe & the God who conquered sin & death is the same God who wants to be with you in your pain, doubt, shame & other circumstances’
(Jennie Allen)

In these days of distancing & shielding, God is still our Shield:
‘But you, O Lord, are a shield around me; you are my glory, the one who holds my head high.’
(Psalms 3:3 NLT)

So, ‘Don’t try to handle your anxiety. Bring your anxiety into the presence of Christ’
(Emily P Freeman)

Blessings,

Ruth x

Gathering our scattered mind

The mind has a mind of its own.’

In days like these, our thoughts are scattered like dandelion dust in the spring breeze.That’s why we need to gather our scattered mind. Gathering our wavering & wandering thoughts is part of mindfulness.

How can we gather our wondering thoughts & have a deeply grounded faith?

How can we be well-balanced & stable when we can feel just the opposite? As someone said ‘As emotionally stable as an IKEA table!’

We need to look beyond ourselves to our Maker.

In these days of pandemic, lockdowns & other unprecedented things leading to anxious thoughts,we need to remind ourselves:
‘You are the one in whom Christ delights & dwells & you live in the strong & unshakeable kingdom of God’
(James Bryan Smith)

God is our anchor in these troubled times.

He will keep us grounded in these stormy seas in 2020. So, instead of trying to cope, ‘let the Spirit renew your thoughts and attitudes.’
(Ephesians 4:23 NLT)

Renew means to give fresh life & strength to. So,
‘Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.’
(Romans 12:2 NIV)

We can pray & ask:
‘Speak, O Lord, and renew our minds;
Help us grasp the heights of Your plans for us-
Truths unchanged from the dawn of time
That will echo down through eternity.’
(Getty/Townend)

I’ve been very blessed by recently discovering Lectio365 . This is a daily audio devotional with contemplative prayer & reading designed to recentre our thoughts on God.

At the start of each lectio365 devotional we pray these words:
‘As I enter prayer now, I pause to be still; to breathe slowly; to re-centre my scattered senses upon the presence of God.’

We can pause & be still before God in the posture of prayer. Breathe short prayers from the heart to centre our mind on God

We usually have so much inner noise & mental chatter that we need to ask God to quieten us. To settle our minds & still our souls.

We can pause & pray:
‘Be still,
and know that
I AM God!’
(Psalms 46:10 NLT)

We can notice how we are really doing & name these feelings to God.

We may be anxious, angry, down, disappointed & we can tell God & be real with Him. With His help we can untwist tangled negative thoughts.

Read some verses quietly & slowly. Read them again throughout today. Reflect & respond.Perhaps print some out or mark them in your Bible to return to or memorise

Read these verses about our day to day life- even during lockdown:
‘So here’s what I want you to do,
God helping you:
Take your everyday, ordinary life-
your sleeping, eating, going-to-work, and walking-around life-
and place it before God as an offering’
(Romans 12:1MSG)

Read this verse again since it follows on immediately after:
‘Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.’
(Romans 12:2 NIV)

Read & reflect.Reframe the words into a prayer:
‘Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.’
(Matt 6:34MSG)

‘And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.’
(Philippians 4:7 NIV)

Then God’s peace will guard your mind,so Jesus said, “Don’t let your hearts be troubled. Trust in God, and trust also in me.”
(John 14:1 NLT)

Read a Psalm-maybe a familiar one.Listen to Emily P Freeman read & reflect on Psalm 23.

God, my shepherd!
I don’t need a thing.
You have bedded me down in lush meadows,
You find me quiet pools to drink from.
True to your word,
You let me catch my breath
And send me in the right direction’
(Psalm 23:1-3-The Message) 

Remain grounded & steady as you gather your distracting, scattered thoughts.

‘You stay grounded and steady in that bond of trust, constantly tuned in to the Message, careful not to be distracted or diverted’
(Colossians 1:23 MSG)

Blessings,

Ruth x

Six verses that give security & peace

1.”For I know the plans I have for you,”declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jer 29:11 –NIV) *

2. ‘But from everlasting to everlasting the Lord’s love is with those who fear Him’ (Psalm 103:17 –NIV)

3.’You chart the path ahead of me and tell me where to stop and rest. Every moment you know where I am. You both precede and follow me. You place your hand of blessing on my head’ (Psa 139:3 &5-NLT)

4.God goes with us – ‘Be strong and courageous. Do not be afraid or terrified because of them, for the Lord Your God goes with you; He will never leave you nor forsake you’  (Deut 31:6 – NIV)

5. God goes before us- ‘The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged’ (Deut 31:8 – NIV)

6.’But from everlasting to everlasting the Lord’s love is with those who fear Him’ (Psa 103:17 – NIV)

*These verses were written in the darkest days of Israel’s history

May these verses give peace in today’s dark chapters.

Blessings,

Ruth x

Keep Walking….

‘Happy are those who hear the joyful call to worship, for they will walk in the light of your presence, Lord.’
(Psalms 89:15 NLT)

My kids still tease me about how triggered I became when a visiting speaker preached about ‘Plodding On’ Plodding rather than running the race! Plodding rather than walking or jogging.

Some Bible verses do compare life to running eg:
‘Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.’
(1 Corinthians 9:24 ESV)

But no one can run all the time. Right?Even ultra runners walk. But when does a run turn into a jog? Or a walk turn into a plod?

Walking with God has been a theme since the start.

In the very beginning before the fall, God walked in the Garden of Eden with Adam & Eve. A few chapters later, when sin had entangled the world God created with love, we read of Enoch ‘walking in close fellowship with God. Then one day he disappeared, because God took him.’
(Genesis 5:24 NLT)

In the next chapter we read that Noah ‘walked in close fellowship with God.’
(Genesis 6:9 NLT)

Later in the book of Genesis, Jacob also referred to God walking with His people:
‘And he blessed Joseph and said, “The God before whom my fathers Abraham and Isaac walked, the God who has been my shepherd all my life long to this day,”
(Genesis 48:15 ESV)

In this journey of life,the ultimate ultra run, it’s all about pace- God’s pace rather than ours!

Jesus said:
“Are you tired?
Worn out?
Burned out on religion?
Come to me.
Get away with me and you’ll recover your life.
I’ll show you how to take a real rest.
Walk with me and work with me—watch how I do it.
Learn the unforced rhythms of grace.
I won’t lay anything heavy or ill-fitting on you.
Keep company with me and you’ll learn to live freely and lightly.”
(Matthew 11:28-30 MSG)

Living freely & lightly. The unforced rhythms of grace.

Grace determines the pace of life:
‘By grace I am redeemed
By grace I am restored
And now I freely walk
Into the arms of Christ my Lord’
(Cityalight)

‘And by grace we’ll stand on Your promises,
And by faith we’ll walk as You walk with us.’
(Getty/Townend)

But we have a choice:
‘Thus says the Lord:
“Stand by the roads, and look,
and ask for the ancient paths,
where the good way is; and walk in it,
and find rest for your souls.”
But they said, “We will not walk in it.”
(Jer 6:16)

Jesus invites us to walk through life with Him. It is our decision whether we accept this invitation to draw near.

If we follow Jesus things won’t always be easy.
‘Whoever says he abides in him ought to walk in the same way in which he walked.’ (1John2:6)

Jesus’ brother John wrote:
‘I have no greater joy than to hear that my children are walking in the truth.’
(3 John 1:4 NIV)

The words of the old hymn ‘O For a closer walk with God’ can be the prayer of our heart :
‘So shall my walk be close with God,
Calm and serene my frame;’
(Cowper)

I love those soothing words- calm & serene rather than flustered & frazzled!

When Jesus was on earth, he walked many dusty paths with His disciples. He also walked on water to through the storm when they were frightened:

‘But immediately Jesus spoke to them, saying, “Take heart; it is I. Do not be afraid.”’
(Matthew 14:27 ESV)

In life we walk through green pastures & past still waters but even through dark valleys we need not be anxious.For Jesus said, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.”‘
‭‭(John‬ ‭8:12‬ ‭ESV‬‬)

He will guide as we walk:
“Your word is a lamp to my feet and a light to my path.”
‭‭(Psalm‬ ‭119:105‬ ‭ESV‬‬)

Even if times are tough & we’re just plodding,He is with us:

‘For I, the Lord your God, hold your right hand; it is I who say to you, “Fear not, I am the one who helps you.”‘
(Isaiah‬ ‭41:13‬ ‭ESV‬‬)

“Because I, your GOD, have a firm grip on you and I’m not letting go. I’m telling you, ‘Don’t panic. I’m right here to help you.”
‭‭(Isaiah‬ ‭41:11-13‬ ‭MSG‬‬)

We cannot change life’s pace or Gods timing but we are in the grip of God’s grace.

So what does God want us to do?
‘He has told you, O man, what is good;
and what does the Lord require of you
but to do justice, and to love kindness,
and to walk humbly with your God?’
(Micah 6:8)

‘If we live in the Spirit, let us also walk in the Spirit.’
‭‭(Galatians‬ ‭5:25‬ ‭NKJV‬‬)

‘For all the peoples walk,
each in the name of its god,
but we will walk in the name of the Lord our God
forever and ever.’
(Micah 4:5)

‘The best thing I can do for my family is to walk with God.’
(Cynthia Heald)

‘May mercy and peace and love be multiplied to you [filling your heart with the spiritual well-being and serenity experienced by those who walk closely with God].’
(Jude 1:2 AMP)

Blessings,

Ruthx

Blessed- encouragement one blog at a time!

It’s a new month- but it still doesn’t feel like spring. I hope Blessed encourages your day & strengthens your soul-one post at a time!

You may like these posts:

Soul-care – a reminder that you can’t pour from an empty cup

Waiting for the fog to rise -for when waiting feels endless

Maybe you feel In Between the Right Now & the Not Yet

When you feel overwhelmed by the whole wide world, focus on Cultivate your life

Find some Calm for the Anxious Mind

Or a Playlist for the Troubled Soul

Blessings,

Ruth x

http://www.blessedme.org