Aroma

We live & move through this world using our five senses- sight, sound, touch, taste & smell. Our sensory experiences can be positive or negative- pleasant or terrible. Last week I experienced the sights, sounds & smells of Scotland’s capital city.

I walked through the buzzing cobbled streets in Edinburgh. The Dome was already fully decorated & the scent of cinnamon & pine lingered- Christmastime was definitely in the air!

We sprayed fragrance testers in John Lewis in St James’ Quarter while those around searched to find their signature scent.

The welcoming aroma of freshly ground coffee ushered us into the Old Town.

Later, I sensed the crisp scent of amber autumn leaves as I ran (slowly!) in Edinburgh’s leafy suburbs. Later still, I lit a jasmine & sandalwood candle in the van.

Scents connect us to memories & emotions. Aromas are nostalgic- reviving our memory & enhancing the moment. They bring the past to the present again!

Science has shown that scents affect our mood & even our work performance.

The Bible compares believers to an aroma:

‘For we are to God the pleasing aroma of Christ among those who are being saved and those who are perishing.’

‭‭(2 Corinthians‬ ‭2‬:‭15‬ ‭NIV‬‬)

This imagery evoked memories of the aroma of incense & burnt sacrifices offered during Old Testament times at the Temple.

However, this smell is perceived differently by others & has a contrasting effect:

“To the one we are an aroma that brings death; to the other, an aroma that brings life. And who is equal to such a task?”

‭‭(2 Corinthians‬ ‭2‬:‭16‬ ‭NIV‬‬)

This verse is a powerful word-picture. To the  disobedient & perishing we are the rotting stench of doom & death. (The same word is used literally in John 11:39 to describe the odour of Lazarus’ body in the tomb)

Yet to those who believe & are being saved, we are the scent of life- a sweet smelling perfume.

‘Everywhere we go, people breathe in the exquisite fragrance. Because of Christ, we give off a sweet scent rising to God’

(2 Cor 2:15 MSG)

This is an awesome responsibility.

We can enhance the sweetness of the atmosphere as God is within us. By His Holy Spirit we can show God’s presence & share the message of Jesus. 

The essence of God permeates the space  around us – flowing out of our relationship with Him into other’s lives through our words & deeds.

May we spread God’s fragrance of grace, life & hope as we cross others’ paths this week

Blessings,

Ruth x

Photo credit-Daniel J Schwarz via Pexels

Whatever!

Sometimes Bible verses become too familiar, even over-familiar. Then their truth simply washes over us, rather than seeping in deeply to affect our heart & mind.

For example, this verse has been adapted into childrens’ songs, & I’m sure many of you have learned it as a memory verse:

‘I can do all things through Christ who strengthens me.’

‭‭(Philippians‬ ‭4‬:‭13‬ ‭NKJV‬‬)

But what does that mean in our day to day life? Maybe we need to read it in a different translation or paraphrase to grasp its truth:

“I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.]”

‭‭(Philippians‬ ‭4‬:‭13‬ ‭AMP‬‬)

We can rely on God’s strength within us to get through the trials of life!We may be facing insurmountable mountains or trudging through dark valleys- but we can know our Almighty God’s help & strength. We can be confident & courageous as we press on. 

We can be sure & steadfast in Him:

‘Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am’
(Philippians 4:13-MSG)

We can do all things in Jesus’ strength.

Difficult things. Unexpected things. Things we face at home, or in our work. Things we encounter in this turbulent world.

We do not need to fear. We can place our trust in God- whatever happens.

‘When you go to God,
He will infuse you with
The strength you need
To do that which He has asked you to do!’
(Patsy Clairmont)

Blessings,

Ruth x

A Blessing:

As we pause & reflect,

As we contemplate the week ahead:

‘Now may our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal comfort and a wonderful hope, comfort you and strengthen you in every good thing you do and say.’

‭‭(2 Thessalonians‬ ‭2:16-17‬ ‭NLT‬‬)

May you rejoice in the gifts of God’s grace & lovingkindness throughout your days.

May you know His hope as an anchor in the hard times.

May you feel His comfort when things get unbearable.

And sense His everlasting strength for whatever you’re facing.

May His Spirit refresh your soul & whisper courage into all you say & do.

{Today & always}

Blessings,

Ruth x

Created to be you

It’s interesting that humankind are described as human be-ings – rather than human do-ings! And we can be many things:

*Be kind

*Be the light 

*Be the change

*Be brave

*Be authentic -Be real

*Be a blessing -Be the gift

*Be yourself!

And when we are being our true, authentic selves, we can be who we were created to be!

We are truly unique & one of a kind. We have different preferences & personalities, ideas & experiences, gifts & skills, thoughts & dreams, hopes & hurts. Yet at our core we are made in God’s image, designed to reflect our Creator’s essence of grace, goodness & lovingkindness.

‘For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.’

‭‭(Ephesians‬ ‭2‬:‭10‬ ‭NIV‬‬)

We are God’s work of art, hand-made with love to be His poem to the world. We are uniquely different & deeply loved by the God who died to save us. So we can live as He intended by trusting in Him.

‘You can be much more for God than you ever know, by just being yourself & relying on Him. Keep praying & playing & being yourself’
(Oswald Chambers)

Step into God’s purpose for you:

‘Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life.’

‭‭(Galatians‬ ‭6‬:‭4‬-‭5‬ ‭MSG‬‬)

We can ask God to reveal His design for our lives & who He created us to be. As we seek God through prayer, we can grow into our truest self- our God-given self.

Each day:

*Pursue beauty
*Embrace grace
*Find joy
*Shine light
*Show hope
*Share peace

In your own unique way!

As we walk with God, He will show us what He has created us to do-

with Him & for Him

In His way,

In His strength,

In His time.

Blessings,

Ruth x

Thrive

Tis the season of stretched-out days, hopes of sunshine, iced coffee & good vibes! Beach walks & barbecues- & lazing beneath shady trees. Blooming roses & teeming window boxes bursting with colour. Thriving life is visible all around!

The Greek word ‘bios’, (from which we derive biology & biography) means physical life–existing rather than dying!  It’s life in black & white- survival.

But another Greek word ‘zoe’ means spiritual life from God. This word is used in the verses below & many other times in the Bible. ‘Zoe’ means never-ending, abundant, multicoloured life. Life as God intended it to be- the life we were created for!

Just before His death, Jesus prayed:

“Now this is eternal life: that they know you, the only true God, and Jesus Christ, whom you have sent.”

‭‭(John‬ ‭17‬:‭3‬ ‭NIV‬‬)

True life springs from a personal relationship with God- the One who knows us best & loves us most. The One who sent His Son Jesus to live on earth & die to give us true life.

Jesus also said:

“I came so they can have real and eternal life, more and better life than they ever dreamed of.”

‭‭(John‬ ‭10‬:‭10‬ ‭MSG‬‬)

Without God, our life can feel flat & monotonous. We merely exist day to day. If we trust in God, our life is totally transformed- like the crawling caterpillar metamorphosing into a beautiful butterfly!

With God & in Him, we can have the life we were created for! We need to connect with our Life-giving Creator by communicating with Him -talking with Him by prayer & reading His Word in the Bible. Then, we can abide in God day by day & thrive where we’re planted.

The opening verses of Psalm 1 proclaim that blessed {favoured, happy-in-God} is the one who truly loves & deeply ponders God’s Word. They are described like a lush tree planted by a riverbank that is fruitful & evergreen.

We flourish in our relationship with our God when we are rooted  in His word & His love.

May you thrive & know the overflowing, abundant life that is found in God alone!

‘Oh! May the God of green hope fill you up with joy, fill you up with peace, so that your believing lives, filled with the life-giving energy of the Holy Spirit, will brim over with hope!’

‭‭(Romans‬ ‭15:13‬ ‭MSG‬‬)

Blessings,

Ruth x

The way of love

‘Live a life filled with love, following the example of Christ. He loved us and offered himself as a sacrifice for us, a pleasing aroma to God.’

(Ephesians 5:2 NLT)

At Easter, last weekend, we remembered especially Jesus’ death on the cross. He suffered & died for us there, in our place. He offered Himself as a punishment for our sins- a sacrifice for us. This was God’s great plan of salvation, from before time began.

So, it wasn’t the nails that held Jesus to the cross, but rather His deep love for us. His everlasting, never-ending love.

‘For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.’

(John 3:16 NIV)

We have to respond to God’s great love by following Jesus to ‘Live a life filled with love’ (Eph 5:2 NLT) or as the NIV puts it ‘Walk in the way of love’

We follow Jesus by sharing His love with others.

For the way of love is Jesus’ way.

The way of love is patient & kind.

It is loyal & true.

It is sacrificial.

It is grace & truth.

It is giving & forgiving.

We walk step by step with Jesus along the way of love.

He is our Example, our Saviour, our Friend & our God.

‘Therefore be imitators of God, as dearly beloved children. And walk in love, as Christ loved us…’ (Eph 5:1&2-ESV)

Blessings,

Ruth x

Today I choose

Today may feel the same as every other day. These lockdown days blur into one another.

Today is Sunday-a time to pause & reflect. For this is the day the Lord has made & given to us as a gift.

Each day consists of many choices- seemingly insignificant. Yet when strung together they create patterns of our everyday life.

So, Today I choose gratitude

There is always something to be grateful for. Even in the middle of a pandemic, we can have an attitude of gratitude. We can list the everyday blessings that we are grateful for.

Today I choose Love

Love is patient. Love is kind

Love is from God, for God is love.

‘God loves you simply because He has chosen to. He loves you when you don’t feel lovely. he loves you when no-one else does. No matter what’
(Max Lucado)

Love is not static or stagnant, as these words remind us:

‘Love doesn’t just sit there,
like a stone,
it has to be made,
Like bread;
remade all the time,
made new’
(Ursula K Le Guin)

Today I choose joy- deeper than happiness & independent of circumstances.

In days like today,
‘The joy of the Lord is your strength.’
(Nehemiah 8:10 NIV)

‘Rejoice in hope’
(Rom 12:12)

‘Teach us to begin again with joy’
(Emily P Freeman)

All we are sure of is today- not tomorrow.

‘So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.’
(Matthew 6:34 NLT)

There’s talk about these days being a ‘new normal’ A poster outside a local church in Greyabbey asks ‘Will you let God be part of your new normal?’

Today I choose to let God be part of my day.

Today I choose to follow God- even though I falter & waver along the way.

‘This is the one great truth: The only thing that is certain is uncertainty – and the certainty of God.’ (Ann Voskamp)

God is faithful- today & everyday. Always & forever.

Today, what will you choose?

Blessings,

Ruthx

Six verses that give security and peace

1.”For I know the plans I have for you,”declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jer 29:11 –NIV) *

2. ‘But from everlasting to everlasting the Lord’s love is with those who fear Him’ (Psalm 103:17 –NIV)

3.’You chart the path ahead of me and tell me where to stop and rest. Every moment you know where I am. You both precede and follow me. You place your hand of blessing on my head’ (Psa 139:3 &5-NLT)

4.God goes with us – ‘Be strong and courageous. Do not be afraid or terrified because of them, for the Lord Your God goes with you; He will never leave you nor forsake you’  (Deut 31:6 – NIV)

5. God goes before us- ‘The Lord Himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged’ (Deut 31:8 – NIV)

6.’But from everlasting to everlasting the Lord’s love is with those who fear Him’ (Psa 103:17 – NIV)

*These verses were written in the darkest days of Israel’s history

May these verses give peace in today’s dark chapters.

Blessings,

Ruth x

Keep Walking….

‘Happy are those who hear the joyful call to worship, for they will walk in the light of your presence, Lord.’
(Psalms 89:15 NLT)

My kids still tease me about how triggered I became when a visiting speaker preached about ‘Plodding On’ Plodding rather than running the race! Plodding rather than walking or jogging.

Some Bible verses do compare life to running eg:
‘Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.’
(1 Corinthians 9:24 ESV)

But no one can run all the time. Right?Even ultra runners walk. But when does a run turn into a jog? Or a walk turn into a plod?

Walking with God has been a theme since the start.

In the very beginning before the fall, God walked in the Garden of Eden with Adam & Eve. A few chapters later, when sin had entangled the world God created with love, we read of Enoch ‘walking in close fellowship with God. Then one day he disappeared, because God took him.’
(Genesis 5:24 NLT)

In the next chapter we read that Noah ‘walked in close fellowship with God.’
(Genesis 6:9 NLT)

Later in the book of Genesis, Jacob also referred to God walking with His people:
‘And he blessed Joseph and said, “The God before whom my fathers Abraham and Isaac walked, the God who has been my shepherd all my life long to this day,”
(Genesis 48:15 ESV)

In this journey of life,the ultimate ultra run, it’s all about pace- God’s pace rather than ours!

Jesus said:
“Are you tired?
Worn out?
Burned out on religion?
Come to me.
Get away with me and you’ll recover your life.
I’ll show you how to take a real rest.
Walk with me and work with me—watch how I do it.
Learn the unforced rhythms of grace.
I won’t lay anything heavy or ill-fitting on you.
Keep company with me and you’ll learn to live freely and lightly.”
(Matthew 11:28-30 MSG)

Living freely & lightly. The unforced rhythms of grace.

Grace determines the pace of life:
‘By grace I am redeemed
By grace I am restored
And now I freely walk
Into the arms of Christ my Lord’
(Cityalight)

‘And by grace we’ll stand on Your promises,
And by faith we’ll walk as You walk with us.’
(Getty/Townend)

But we have a choice:
‘Thus says the Lord:
“Stand by the roads, and look,
and ask for the ancient paths,
where the good way is; and walk in it,
and find rest for your souls.”
But they said, “We will not walk in it.”
(Jer 6:16)

Jesus invites us to walk through life with Him. It is our decision whether we accept this invitation to draw near.

If we follow Jesus things won’t always be easy.
‘Whoever says he abides in him ought to walk in the same way in which he walked.’ (1John2:6)

Jesus’ brother John wrote:
‘I have no greater joy than to hear that my children are walking in the truth.’
(3 John 1:4 NIV)

The words of the old hymn ‘O For a closer walk with God’ can be the prayer of our heart :
‘So shall my walk be close with God,
Calm and serene my frame;’
(Cowper)

I love those soothing words- calm & serene rather than flustered & frazzled!

When Jesus was on earth, he walked many dusty paths with His disciples. He also walked on water to through the storm when they were frightened:

‘But immediately Jesus spoke to them, saying, “Take heart; it is I. Do not be afraid.”’
(Matthew 14:27 ESV)

In life we walk through green pastures & past still waters but even through dark valleys we need not be anxious.For Jesus said, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.”‘
‭‭(John‬ ‭8:12‬ ‭ESV‬‬)

He will guide as we walk:
“Your word is a lamp to my feet and a light to my path.”
‭‭(Psalm‬ ‭119:105‬ ‭ESV‬‬)

Even if times are tough & we’re just plodding,He is with us:

‘For I, the Lord your God, hold your right hand; it is I who say to you, “Fear not, I am the one who helps you.”‘
(Isaiah‬ ‭41:13‬ ‭ESV‬‬)

“Because I, your GOD, have a firm grip on you and I’m not letting go. I’m telling you, ‘Don’t panic. I’m right here to help you.”
‭‭(Isaiah‬ ‭41:11-13‬ ‭MSG‬‬)

We cannot change life’s pace or Gods timing but we are in the grip of God’s grace.

So what does God want us to do?
‘He has told you, O man, what is good;
and what does the Lord require of you
but to do justice, and to love kindness,
and to walk humbly with your God?’
(Micah 6:8)

‘If we live in the Spirit, let us also walk in the Spirit.’
‭‭(Galatians‬ ‭5:25‬ ‭NKJV‬‬)

‘For all the peoples walk,
each in the name of its god,
but we will walk in the name of the Lord our God
forever and ever.’
(Micah 4:5)

‘The best thing I can do for my family is to walk with God.’
(Cynthia Heald)

‘May mercy and peace and love be multiplied to you [filling your heart with the spiritual well-being and serenity experienced by those who walk closely with God].’
(Jude 1:2 AMP)

Blessings,

Ruthx

Cultivating our life

‘You may not be everything
you thought you’d be by now
But you can be the one who loves,
serves & gives her all,
& waters & nurtures
every plant in the garden
that God has already given her’
(Morgan Harper Nichols)

I love those words- partly because I can easily identify with the sentiment that I’ve fallen short of my own ideals (never mind anyone else’s) But I also love the sense of place and space. There’s a boundary-a limit to what we have influence over. Although there’s a whole wide world, God has gifted each of us a garden to tend to.

That’s especially important today in these unprecedented days. Days with frightening headlines. Constant talk of a global pestilence, with climbing mortality rates. Stalking fear. Rising anxiety

While it feels like this planet we call home has shifted on its axis & paused, we can look to our own backyard. While the gravity of the situation weighs heavy on our shoulders & while we can pray for our whole wide world (which is all under His care) God gives us our garden to look after.

Our patch of Earth- that only we can tend to.

Our home- more than just the rocks &beams, but our family & friends that bring it to life- the children that grow before our eyes.

Even in these dark days.

Especially in these dark days.

Dark chapters in earth’s history.

In our garden, the soil can be a dark seemingly lifeless place.

‘Sometimes when you are in a dark place, you think you have been buried, but you have actually been planted’
(Christine Caine)

‘New life starts in the dark. Whether it’s a seed in the ground, a baby in the womb, or Jesus in the tomb, new life starts in the dark.’
(Barbara Brown Taylor)

So hold on to the truth.

‘In darkness God’s truth shines more clear’
(Corrie ten Boom)

In the Bible, Jesus said that God is like a Gardner, & we are like the branches of a vine.

Jesus said:
“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”
(John 15:5 NIV)

As we look after our gardens gifted to us from our Gardner God,we can only do it with His help

‘Whatever I have, wherever I am,I can make it through anything in the One who makes me who I am’
(Phil 4:13-MSG)

‘I have strength for all things in Christ who empowers me (I am ready for anything & equal to anything through Him who infuses inner strength into me’
(Phil 4:13 AMP)

‘When you go to God,
He will infuse you with
The strength you need
To do that which He has asked you to do!’
(Patsy Clairmont)

When we draw near to God. & remain close to Him, His Gardening Spirit works in our hearts & helps us cultivate our lives.

‘But what happens when we live God’s way? He brings gifts into our lives, much the same way that fruit appears in an orchard’
(Galatians 5:22-23 MSG)

‘The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.’
(Galatians 5:22-23 NLT)

God will water our gardens & produce fruit that we cannot grow on our own. So let us draw near to our Creative Gardening God.

‘So let us know and become personally acquainted with Him; let us press on to know and understand fully the [greatness of the] LORD [to honor, heed, and deeply cherish Him]. His appearing is prepared and is as certain as the dawn, And He will come to us [in salvation] like the [heavy] rain, Like the spring rain watering the earth.’
(Hosea 6:3 AMP)

He is the one who sends rain to us & our garden- gentle spring rain to make us grow.

‘So In simple humility, let our gardener, God, landscape you with the Word, making a salvation-garden of your life.’
(James 1:21MSG)

Sometimes it’s hard to envisage how the gardens we have been given will turn out. Especially against the backdrop & upheaval of COVID.

We need our Gardner God’s perspective.

‘This is not a time to look too far into the future, or even the next few weeks or months. This is a time to think in terms of moments. Leaning into your faith during this pandemic means asking yourself, ‘What is my next right thing?’
(Emily P. Freeman)

‘Sometimes life is so hard you can only do the next thing. Whatever that is just do the next thing.  God will meet you there.”
(Elizabeth Elliot)

What is our next right thing to tend to in the garden we have been gifted?

‘Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life.’
(Galatians 6:4-5 MSG)

We can do our creative best with the gardens we have been given.

‘Cultivate thankfulness’
(Col 3:17 MSG)

‘Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.’
(William Arthur Ward)

‘Discover beauty in everyone.’
(Romans 12:17 MSG)

‘Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.’
(Matthew 6:30-34 MSG)

Let’s read that poem one more time, then serve, give, water & nurture the garden we have been given.

‘You may not be everything
you thought you’d be by now
But you can be the one who loves,
serves & gives her all,
& waters & nurtures
every plant in the garden
that God has already given her’
(Morgan Harper Nichols)

Blessings,

Ruth x